Padma Asana Collection

A Nath Yogi (image 1 of 3), 19th century. Creator: Unknown
A Nath Yogi (image 1 of 3), 19th century

Shri Lakshmi Lustrated by Elephants (Gaja-Lakshmi), 18th century. Creator: Unknown
Shri Lakshmi Lustrated by Elephants (Gaja-Lakshmi), 18th century. (To lustrate: to purify by means of religious rituals or ceremonies)

Saint, 15th century. Creator: Unknown
Saint, 15th century

Buddha Shakyamuni, 11th century. Creator: Unknown
Buddha Shakyamuni, 11th century

Parvati Nursing Ganesha, 19th century. Creator: Unknown
Parvati Nursing Ganesha, 19th century. India's multiple religious traditions produced lively exchanges in the representation of the divine

An Ascetic Receiving an Offering from a Woman, between c1725 and c1750. Creator: Unknown
An Ascetic Receiving an Offering from a Woman, between c1725 and c1750

The Goddess Chunda (?), c.700. Creator: Unknown
The Goddess Chunda (?), c.700

Shrine with Four Jinas (Rishabhanatha [Adinatha]), Parshvanatha, Neminatha, and Mahavira), c.600. Creator: Unknown
Shrine with Four Jinas (Rishabhanatha [Adinatha]), Parshvanatha, Neminatha, and Mahavira), c.600

Cosmic Form of the Hindu God Shiva (Sadashiva), between c.1050 and c.1150. Creator: Unknown
Cosmic Form of the Hindu God Shiva (Sadashiva), between c.1050 and c.1150

Jina Mahavira (?), between 850 and 900. Creator: Unknown
Jina Mahavira (?), between 850 and 900

Buddha Shakyamuni, between 400 and 600. Creator: Unknown
Buddha Shakyamuni, between 400 and 600

Buddha Shakyamuni Sheltered by the Serpent King Muchalinda, between 300 and 350. Creator: Unknown
Buddha Shakyamuni Sheltered by the Serpent King Muchalinda, between 300 and 350

Buddha Shakyamuni or the Jina Buddha Akshobhya, 9th-10th century. Creator: Unknown
Buddha Shakyamuni or the Jina Buddha Akshobhya, 9th-10th century

The Bodhisattva Maitreya, 5th century. Creator: Unknown
The Bodhisattva Maitreya, 5th century

The Bodhisattva Maitreya, 11th century. Creator: Unknown
The Bodhisattva Maitreya, 11th century

Uma-Maheshvara, 10th century. Creator: Unknown
Uma-Maheshvara, 10th century

Full-length portrait of the grand lama of the Selenginsk lamasery, seated... between 1870 and 86. Creator: Unknown
Full-length portrait of the grand lama of the Selenginsk lamasery, seated, facing front, between 1870 and 1886

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Padma asana, also known as Lotus Pose, is a classic yoga posture that symbolizes purity and enlightenment. This seated pose requires flexibility in the hips and knees, as well as a strong core to maintain balance. By sitting with the spine straight and shoulders relaxed, practitioners can experience a sense of calmness and inner peace. The name "padma" translates to lotus flower in Sanskrit, which holds spiritual significance in many Eastern traditions. Just like the lotus flower emerges from muddy waters unblemished and pure, practicing they are help us rise above our struggles and find clarity amidst chaos. As we settle into this meditative posture, we are encouraged to focus on our breath and quiet the mind. With each inhale and exhale, we let go of tension and distractions, allowing ourselves to be fully present in the moment. Padma asana is not only beneficial for physical health – it also has profound effects on mental well-being. Regular practice can improve concentration, reduce stress levels, and promote emotional stability. Whether you're a seasoned yogi or just starting out on your journey towards self-discovery, incorporating Padma asana into your practice can bring about a sense of harmony between body, mind, and spirit. Embrace the beauty of stillness within this graceful pose and unlock its transformative power within yourself.